Reflexology is a practice that dates back thousands of years. In reflexology we see the foot as a map, with pressure points corresponding to different organs. Congestion or tension in any part of the foot mirrors congestion or tension within the body.

I previously worked in my native Germany as a Physiotherapist and Reflexologist. In my practice I blends a knowledge of conventional science-based body work with the ancient teachings of reflexology therapy and the results speak for themselves. My intuitive approach, background and experience allow me to look at a person from a holistic stand point and address the various body systems that connect our physical body to our emotional body.

Reflexology is a very gentle therapy, it helps release tension, congestion and blockages, restoring the free flow of energy and allowing the body to heal itself at its own pace, often counteracting a lifetime of accumulated trauma. 

The following are some of the many conditions that can be targeted through Reflexology:

• Back pain

• Hip pain

• Stress

• Chronic fatigue

• Sleep disorders

• Irritable Bowel Syndrome

• Headaches and migraines

• Allergies

• Menstrual tension

Treatments last for 50-60 minutes and consist of gentle or firm pressure applied to the points of the feet where imbalances can be found.